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input:checked+.rate-mark{border-color:var(--color-accent);background-color:#10b9811f}@supports (color:color-mix(in lab, red, red)){.rate-strip input:checked+.rate-mark{background-color:color-mix(in oklab,var(--color-accent)12%,transparent)}}.rate-strip input:checked+.rate-mark{color:var(--color-accent)}.rate-strip input:focus-visible+.rate-mark{outline-style:var(--tw-outline-style);outline-offset:2px;outline-width:2px;outline-color:var(--color-accent)}.cell-x{margin-inline:calc(var(--spacing)*1);font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height));--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold);color:var(--color-text-dim)}.cell-sub{margin-top:calc(var(--spacing)*1);font-size:var(--text-xs);line-height:var(--tw-leading,var(--text-xs--line-height));--tw-leading:1;--tw-font-weight:var(--font-weight-medium);line-height:1;font-weight:var(--font-weight-medium);color:var(--color-text-dim)}.cell-missed{text-decoration:line-through;text-decoration-thickness:2px;-webkit-text-decoration-color:var(--color-danger);-webkit-text-decoration-color:var(--color-danger);text-decoration-color:var(--color-danger)}.cell-popover{border-radius:var(--radius-2xl);border-style:var(--tw-border-style);border-width:1px;border-color:var(--color-sheet-rule);background-color:var(--color-bg-elevated);width:min(22rem,100vw - 2rem);padding:calc(var(--spacing)*4);color:var(--color-text-primary);--tw-shadow:0 25px 50px -12px var(--tw-shadow-color,#00000040);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow);margin:auto}.cell-popover::backdrop{background:#0009}.pager-strip{margin-inline:calc(var(--spacing)*-4);justify-content:space-between;align-items:center;gap:calc(var(--spacing)*2);border-block-style:var(--tw-border-style);border-block-width:1px;border-color:var(--color-sheet-rule-soft);padding-inline:calc(var(--spacing)*4);padding-block:calc(var(--spacing)*2);background:radial-gradient(60% 140% at 50% 100%,#10b98124,#0000 70%),#10b9810a;display:flex}@supports (color:color-mix(in lab, red, red)){.pager-strip{background:radial-gradient(60% 140% at 50% 100%,color-mix(in oklab,var(--color-accent)14%,transparent),transparent 70%),color-mix(in oklab,var(--color-accent)4%,transparent)}}.stage-dock{inset-inline:calc(var(--spacing)*0);z-index:40;border-top-style:var(--tw-border-style);border-top-width:1px;border-color:var(--color-sheet-rule);background-color:#0a0a0af2;position:fixed}@supports (color:color-mix(in lab, red, red)){.stage-dock{background-color:color-mix(in oklab,var(--color-bg-primary)95%,transparent)}}.stage-dock{padding-inline:calc(var(--spacing)*4);padding-top:calc(var(--spacing)*3);padding-bottom:calc(var(--spacing)*3);--tw-backdrop-blur:blur(var(--blur-lg));-webkit-backdrop-filter:var(--tw-backdrop-blur,)var(--tw-backdrop-brightness,)var(--tw-backdrop-contrast,)var(--tw-backdrop-grayscale,)var(--tw-backdrop-hue-rotate,)var(--tw-backdrop-invert,)var(--tw-backdrop-opacity,)var(--tw-backdrop-saturate,)var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,)var(--tw-backdrop-brightness,)var(--tw-backdrop-contrast,)var(--tw-backdrop-grayscale,)var(--tw-backdrop-hue-rotate,)var(--tw-backdrop-invert,)var(--tw-backdrop-opacity,)var(--tw-backdrop-saturate,)var(--tw-backdrop-sepia,)}@media (min-width:48rem){.stage-dock{margin-top:calc(var(--spacing)*2);border-style:var(--tw-border-style);padding-inline:calc(var(--spacing)*0);padding-bottom:calc(var(--spacing)*0);--tw-backdrop-blur: ;-webkit-backdrop-filter:var(--tw-backdrop-blur,)var(--tw-backdrop-brightness,)var(--tw-backdrop-contrast,)var(--tw-backdrop-grayscale,)var(--tw-backdrop-hue-rotate,)var(--tw-backdrop-invert,)var(--tw-backdrop-opacity,)var(--tw-backdrop-saturate,)var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,)var(--tw-backdrop-brightness,)var(--tw-backdrop-contrast,)var(--tw-backdrop-grayscale,)var(--tw-backdrop-hue-rotate,)var(--tw-backdrop-invert,)var(--tw-backdrop-opacity,)var(--tw-backdrop-saturate,)var(--tw-backdrop-sepia,);background-color:#0000;border-width:0;grid-row-start:3;grid-column-start:3;position:static}}.stage-dock{bottom:calc(env(safe-area-inset-bottom,0px) + 4.3rem)}.sheet-exercise:not([data-current]) .stage-dock{display:none}@media (min-width:768px){.stage-dock{bottom:auto}.sheet-exercise:not([data-current]) .cell-active,.sheet-exercise:not([data-current]) .cell-active .cell-sub{color:var(--color-text-muted);outline-style:var(--tw-outline-style);outline-width:0}}.num-field{border-radius:var(--radius-xl);border-style:var(--tw-border-style);border-width:1px;border-color:var(--color-sheet-rule);background-color:var(--color-bg-input);transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration));align-items:stretch;display:flex;overflow:hidden}.num-field:focus-within{border-color:var(--color-accent)}.num-field 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input{width:100%;min-width:calc(var(--spacing)*0);text-align:center;--tw-font-weight:var(--font-weight-extrabold);font-weight:var(--font-weight-extrabold);--tw-numeric-spacing:tabular-nums;font-variant-numeric:var(--tw-ordinal,)var(--tw-slashed-zero,)var(--tw-numeric-figure,)var(--tw-numeric-spacing,)var(--tw-numeric-fraction,);-moz-appearance:textfield;border-style:var(--tw-border-style)!important;padding-inline:calc(var(--spacing)*1)!important;padding-block:calc(var(--spacing)*.5)!important;font-size:var(--text-2xl)!important;line-height:var(--tw-leading,var(--text-2xl--line-height))!important;--tw-shadow:0 0 #0000!important;box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)!important;--tw-ring-shadow:var(--tw-ring-inset,)0 0 0 calc(0px + 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(hover:hover){.num-step:hover{background-color:var(--color-bg-elevated);color:var(--color-text-primary)}}.num-step:active{background-color:var(--color-bg-elevated)}.coach-note{align-items:flex-start;gap:calc(var(--spacing)*2);border-radius:var(--radius-lg);border-style:var(--tw-border-style);border-width:1px;border-color:#e8b04b4d;display:flex;position:relative;overflow:hidden}@supports (color:color-mix(in lab, red, red)){.coach-note{border-color:color-mix(in oklab,var(--color-coach)30%,transparent)}}.coach-note{background-color:var(--color-coach-soft);padding-inline:calc(var(--spacing)*3);padding-block:calc(var(--spacing)*2);font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height));color:var(--color-coach)}.coach-note:before{content:"";border-style:solid;border-width:0 .6rem .6rem 0;border-color:transparent var(--color-coach)transparent 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(min-width:64rem){.sidebar{display:flex}}.sidebar-brand{height:calc(var(--spacing)*16);align-items:center;gap:calc(var(--spacing)*3);padding-inline:calc(var(--spacing)*5);font-size:var(--text-base);line-height:var(--tw-leading,var(--text-base--line-height));--tw-font-weight:var(--font-weight-extrabold);font-weight:var(--font-weight-extrabold);--tw-tracking:var(--tracking-tight);letter-spacing:var(--tracking-tight);color:var(--color-text-primary);flex-shrink:0;display:flex}.brand-mark{height:calc(var(--spacing)*8);width:calc(var(--spacing)*8);background-color:var(--color-accent);font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height));--tw-font-weight:var(--font-weight-extrabold);font-weight:var(--font-weight-extrabold);color:var(--color-bg-primary);border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;display:flex}.sidebar-nav{gap:calc(var(--spacing)*.5);padding-inline:calc(var(--spacing)*3);padding-block:calc(var(--spacing)*2);flex-direction:column;flex:1;display:flex;overflow-y:auto}.nav-head{height:calc(var(--spacing)*10);cursor:pointer;align-items:center;gap:calc(var(--spacing)*3);border-radius:var(--radius-xl);padding-inline:calc(var(--spacing)*3);font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height));--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold);color:var(--color-text-secondary);transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration));--tw-duration:.15s;-webkit-user-select:none;user-select:none;transition-duration:.15s;display:flex}@media 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(hover:hover){.nav-sub:hover{background-color:#1e1e1e99}@supports (color:color-mix(in lab, red, red)){.nav-sub:hover{background-color:color-mix(in 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(color:color-mix(in lab, red, red)){.bottom-nav{background-color:color-mix(in oklab,var(--color-bg-surface)85%,transparent)}}.bottom-nav{--tw-backdrop-blur:blur(var(--blur-xl));-webkit-backdrop-filter:var(--tw-backdrop-blur,)var(--tw-backdrop-brightness,)var(--tw-backdrop-contrast,)var(--tw-backdrop-grayscale,)var(--tw-backdrop-hue-rotate,)var(--tw-backdrop-invert,)var(--tw-backdrop-opacity,)var(--tw-backdrop-saturate,)var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,)var(--tw-backdrop-brightness,)var(--tw-backdrop-contrast,)var(--tw-backdrop-grayscale,)var(--tw-backdrop-hue-rotate,)var(--tw-backdrop-invert,)var(--tw-backdrop-opacity,)var(--tw-backdrop-saturate,)var(--tw-backdrop-sepia,)}@media 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8px 24px -6px oklch(72% .17 168/.55),0 2px 6px #00000080}.sheet{border-style:var(--tw-border-style);border-width:1px;border-bottom-style:var(--tw-border-style);border-bottom-width:0;border-color:var(--color-border);background-color:var(--color-bg-card);padding:calc(var(--spacing)*0);color:var(--color-text-primary);overscroll-behavior:contain;width:100%;max-width:32rem;max-height:85dvh;padding-bottom:calc(env(safe-area-inset-bottom,0px) + 1rem);transition:transform .32s cubic-bezier(.16,1,.3,1),display .32s allow-discrete,overlay .32s allow-discrete;border-radius:28px 28px 0 0;margin:0 auto;position:fixed;inset:auto 0 0;overflow-y:auto;transform:translateY(0);box-shadow:0 -24px 60px -12px #000000b3}.sheet:not([open]){transform:translateY(100%)}@media (prefers-reduced-motion:reduce){.sheet,.sheet::backdrop{transition:none}}@starting-style{.sheet[open]{transform:translateY(100%)}}.sheet::backdrop{-webkit-backdrop-filter:blur();backdrop-filter:blur();transition:background 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70%),var(--color-bg-primary)}.grain:after{content:"";z-index:9999;pointer-events:none;opacity:.02;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 200 200' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='noise'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noise)'/%3E%3C/svg%3E");position:fixed;inset:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property 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--tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-scale-x{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-y{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-z{syntax:"*";inherits:false;initial-value:1}